Archive for the ‘Running Rocks Blog’ Category

Published on October 28th, 2014

Ever wondered what the NYC Marathon would feel like as a relatively short treadmill workout?  Use the guides below to »

Published on February 14th, 2014

It’s cold and snowy out. It’s winter. I’m supposed to be used to it because I’m from Michigan but it »

Published on February 11th, 2014

  Yesterday was one of those days when nothing could go right. First thing in the morning the shower drain »

Published on February 6th, 2014

  Nothing gets me more amped up on the run than raging guitar chords and a sweet solo. So how »

Published on November 9th, 2013

  The New York City Marathon boasts more than 130 bands along the marathon route. Runners experience a flurry of »

Published on October 29th, 2013

  It’s a re-match! We were all set to play the Marathon last year on 4th Ave and Senator Street »

Published on October 17th, 2013

Every experienced distance runner knows that proper nutrition and hydration can make or break your race experience. Making sure you »

Published on October 3rd, 2013

  Nearly half of the ING New York City Marathon course is spent in Brooklyn, more than any other borough. »

Published on September 21st, 2013

  It’s important to have role models because they shine the light on what is possible. There were many reasons »

Published on September 11th, 2013

  Who starts a marathon with its biggest hill? It’s actually a pretty appropriate place to start the ING New »