Curated 180 bpm Music for Training
You choose the styles and artists. Let me know what kind of suggestions you’re open to and what types of music/artists you don’t want to hear. Tell me what you’re training for or what your goals are. Select the length of playlist you want. All of that is up to you. Then, I will do all the rooting around and track sorting for you. This is not going to be something that is generated instantly by a recommendation engine, so you won’t get it instantly (just a couple business days.) If possible, I’ll even run to it myself first. As a result you don’t have to worry about any clunker songs slowing you down; you’ll be all set for a smooth run.
The tempo will be in the range of 175-190 bpm, which helps encourage a high cadence stride rate and a more efficient gait regardless of pace. If you have a really specific tempo within that window, let me know.
If you want, email me first.
30 minutes is the perfect length of time to get out on your feet and experience the benefits of running, including a nice little runner’s high. This playlist is custom made to incorporate your favorite artists and catered to your running goals. Make your requests when you click the “Select” button.
60 minutes is the perfect length of time for a tempo run, interval workout or to practice race pace. This playlist is custom made to incorporate your favorite artists and catered to your running goals, all at a tempo around 180 bpm. Make your requests when you click the “Select” button.
90 minutes is the perfect length of time for a long easy distance run. This playlist is custom made to incorporate your favorite artists and catered to your running goals, all at a tempo around 180 bpm. Make your requests when you click the “Select” button.
2 hours is the perfect length of time to practice half marathon race pace or easy marathon training run. This playlist is custom made to incorporate your favorite artists and catered to your running goals, all at a tempo around 180 bpm. Make your requests when you click the “Select” button.
3 hours is the perfect length of time for an easy or race pace marathon training run. This playlist is custom made to incorporate your favorite artists and catered to your running goals, all at a tempo around 180 bpm. Make your requests when you click the “Select” button.
4 hours is the perfect length of time for an ultra-marathon training run. This playlist is custom made to incorporate your favorite artists and catered to your running goals, all at a tempo around 180 bpm. Make your requests when you click the “Select” button.