About Lady Southpaw Original Running Music
RUNNING ROCKS!
Why make music especially for running you ask? That’s easy, because running rocks! Lady Southpaw original running music helps with marathon training, organizing workouts, or adding fun to everyday runs.
When you can run with music synchronized to your movements, it is inherently motivating. The effects are euphoric and 180 bpm is the magic number. There is scientific research to back that up and this site tries to share it the best we can in 180 bpm cadence info, running music philosophies, research and justifications.
Lady Southpaw’s original running music can be found wherever you buy or stream music.
New in 2022, “I Was Born to Run Too” is a song for anyone inspired by the book Born to Run. It was commissioned by the author himself, Christopher McDougall, in anticipation of the release of Born to Run 2!
There is an EP called Songs for Running and a full concept album Marathoners Rocking New York. The album follows a female 70’s punk fan as she attempts to run the NYC Marathon for the first time. You can use it to visualize the NYC Marathon course or as a treadmill workout. There is also a long form “workout” track called Strides: Choose To Run which is only available to stream on SoundCloud.
The Lady Southpaw Band has been seen playing alongside the NYC Marathon, NYC Half Marathon, HOHA Classic 5 Miler, the Asbury Park Runapalooza, after the NYRR Mini 10K, and at the Brooklyn Half Marathon Pre-Party. Contact for booking.
